Introduction to Ayurveda

|Introduction to Ayurveda
Introduction to Ayurveda2017-05-16T14:33:41+00:00

Overview About Ayurveda Sri Lanka

Ayurveda is an ancient holistic treatment method and its origins in India and Sri Lanka. Ayurvedic herbal medicine (plant roots, barks, wood, fresh leaves and extracts, gem stones and minerals,) is the old traditional, holistic medical preparation. Its purpose is to prevent illnesses by making use of the endless energies of nature. Its ultimate goal is maintain good health and comprehensively prevent illness.

According to Ayurvedic science, each one of us has a distinct pattern of energy and this pattern is called “the three Doshas”, defined as Vatha, Pitta and Kapha. With our ailments these three Doshas become imbalance.

The aim of Panchakarma Ayurveda cure is re-establish the balance of the different energies by elimination of collecting toxins from the body (through herbal medicine, nutritious foods, massages, thermo-therapy, yoga, meditation and the environment.)

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